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WIC Education

Food. Education. Support.

Nutrition Education is a very important part of the WIC program. Our goal is to  help WIC moms who are at nutritional risk in achieving a positive change in dietary and physical habits. This page provides access to Nebraska WIC created nutrition education materials, as well as other nutrition and health-related resources.

Feeding Support

English

  • Constipation in babies ages 0 to 1
  • Constipation in children ages 1 to 5
  • Extra baby foods
  • Extra baby food recipes
  • Easy ways to increase calories
  • Changes in food textures from 6 to 12 months
  • Moving to low-fat dairy foods
  • Starting solid foods
  • Including iron-rich foods in your diet

Español

  • Estreñimiento en bebés de 0 a 1 años
  • Estreñimiento en niños de 1 a 5 años
  • Alimentos extra para bebés
  • Recetas extra de comida para bebés
  • Maneras fáciles de aumentar las calorías
  • Cambios en las texturas de los alimentos de 6 a 12 meses
  • Pasar a los productos lácteos bajos en grasa
  • Comenzando alimentos sólidos
  • Incluyendo alimentos ricos en hierro en su dieta

Additional Nutrition Resources

Infant Feeding Guide

Fruits & Veggies More Matters

MyPlate

Produce For Better Health

Association of State Public Health Nutritionists Publications (ASPHN)

Center for Disease Control

Academy of Nutrition and Dietetics

WIC Health

Sexual & Reproductive Wellness

Wellness Examinations

Birth Control

STD and HIV Testing

Pregnancy Testing

 

WIC

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Nutrition Education

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Lincoln Area
402-466-1012

Southeast NE
402-335-2988
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